Freediving Halkidiki
FR·EN·EL

Freediving internships

Price

180 €

Duration

4 × ½ day

Depth

−20 m

Level

Intermediate

Group

2 p.

This course is designed to provide you with the tools and techniques necessary for safe freediving in the 20m depth zone. €180 per person. 4 half-day sessions or full days. Limited to 2 participants per session. Possible pathway to AIDA level. Maximum depth: -20m.

Techniques covered: Training includes safety. Full Breathing. Self-mastery and self-control. Immersion techniques and swimming techniques to optimize hydrodynamics. Analysis and understanding of individual compensation techniques. Video analysis and debriefing.

Prerequisites :

Apnée échauffement 1 Apnée échauffement 2 Apnée échauffement 3 Kalogria freediving 1